What to Expect
Wellness & Vitality Chiropractic is a family practice with a passion for prenatal, pediatrics, sports medicine and wellness care for patients of all ages.
Before Your First Visit

After scheduling your appointment with Dr. Norell, you will receive intake forms to fill out prior to your initial visit. If you do not have or use email, please arrive 20 minutes early to your initial visit, and you can fill out your paperwork in the office. After all intake forms and informed consents are completed and signed, it’s time for your visit. During your first appointment with Dr. Norell, she will discuss your chief complaint, health history, evaluate and treat, and discuss a customized plan with various treatment and therapy options for you. This initial visit takes around 45 minutes. Please plan accordingly. The care and recommendations provided in your treatment plan by Dr. Norell are designed specifically for you. At Wellness & Vitality Chiropractic we strive to provide each patient with quality care and reach their health goals.
Dr. Norell values the care she provides and hopes you will as well. Wellness & Vitality does not accept or submit to insurance, and patients are responsible for payment due at time of service. We are happy to accept payment in the form of cash, debit/credit card, or Health Savings Account (HSA) card, Flex Spending, VEBA, etc. Thank you for understanding! If you have questions about the cost of care, please reach out and we would be happy to discuss this with you.

Adult
Dr. Norell practices diversified chiropractic, meaning her adjustments are modified to the age, build and needs of her patients. She adjusts manually, but also uses a variety of instruments to assist with adjustments as needed or preferred by the patient. Dr. Norell also offers a multitude of therapies and soft tissue mobilization techniques, in conjunction with chiropractic care to get patients feeling and moving their absolute best!
Teens
It’s no secret teens are busy with school, studying, sports and other extracurricular activities! Is your teen complaining of growing pain, headaches, posture issues, a new sports injury, stress management, or are they in need of a sports physical? Their bodies are going through so many changes and it’s a great time to bring them in for a check-up, even if they are not having any symptoms. Scoliosis is also known to develop in those early teen years so it’s important to have your child screened and know what to look for – uneven shoulders, uneven waist, rib hump, one hip is higher than the other. If you are concerned for your child, please call and schedule an appointment with Dr. Norell.
Children
Keep your kids healthy and prevent injury by getting them adjusted. Chiropractic is safe for kids! Dr. Norell’s adjustments are modified to your child’s age, size, and comfort level to ensure they have a great experience and leave feeling their best! Whether your child is struggling with growing pains, a sports injury, anxiety, sleep issues, bed-wetting, immune challenges or are completely healthy – Wellness & Vitality Chiropractic is here to serve kids of all ages!
Mom & Baby
Prenatal chiropractic is safe for mama and baby, too! Common benefits of chiropractic care during pregnancy include: reduced low back and pelvic pain, reduced labor and delivery times, relief from headaches, pelvic alignment for optimal fetal positioning, and many more! Dr. Norell would be honored to be part of your healthcare team through your pregnancy and post-partum. If you have questions about prenatal chiropractic care or prenatal stretches/exercises, please reach out. Pediatric chiropractic care is very gentle. There are no “cracks” or “pops” with adjustments, but rather gently applied pressure with fingertips and gentle mobilization in the spine and joints. Adjusting little ones can help with symptoms such as: constipation, colic, sleeping issues, torticollis, reflux, and more. Dr. Norell is certified in Craniosacral Therapy for pregnancy and pediatrics, and would love to help in any way she can.
We’re Here When You Need Us
Phone
507-831-0670
Open Hours
Monday – Friday
8:00 a.m. – 4:30 p.m.
Address
2150 Hospital Drive
Windom, MN 56101
Follow
Find us on Facebook and Instagram for weekly updates and educational posts.