Dr. Norell strives to ensure athletes are able to function, compete, and succeed at the highest level possible in the sports they love. Sports Physicals are offered all year.
Ultra-sound is a therapy that uses sound waves to treat injuries like ankle sprains, muscle strains, and other musckuloskeletal injuries.
This therapy is another type of myofascial release which involves facilitating healing through increasing blood circulation to the muscles and tissues. By increasing blood flow to the area this can be beneficial for relieving or reducing muscle tension, promoting cell repair, and promoting healing to surrounding soft tissues. Cupping therapy is great for musculoskeletal injuries, pain management, hypertonic muscles, muscle spasms, and promoting relaxation and well-being.
Celluma Light Therapy
Celluma is a type of low-level light therapy that applies a variety of wavelengths (Blue, Red, and Near Infrared) to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance. Light therapy is known for its healing and anti-inflammatory properties and has a variety of applications across many medical fields. Research has shown that low level light therapy can: increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity, ease muscle and joint pain, stiffness, spasm, and arthritis. Celluma Light Therapy is FDA approved to treat pain, acne, and wrinkles and the technology embedded in Celluma was developed by NASA.
Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tension, relieves pain, reduces dysfunction and improves whole-body health and performance. This is a great technique for infants because it just involves very light touch to evaluate the craniosacral system .
RockTape can be used to treat sports and non-sports injuries. RockTape microscopically lifts the skin away from the muscle and fascia, creating a decompression effect. RockTape is preferred by athletes and medical professionals throughout the world.
Custom orthotics can provide relief for many different types of foot pain including: heel pain, plantar fasciitis, arch pain, pain caused by bunions, an injury or a sprain.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Instrument Assisted Soft Tissue Mobilization (IASTM) is a great modality used in conjunction with adjustments. It addresses soft tissues (muscles, ligaments, tendons) and connective tissue (cartilage and lymphatic tissue) to aid in recovery. FAKTR is used commonly for a wide variety of musculoskeletal conditions including but not limited to: sprains/strains, plantar fasciitis, IT-Band Syndrome, shin splints, whiplash, post-concussion and sports injuries, and muscle adhesions from stress, and posture.
Dr. Norell strives to implement research-based recommendations for exercise, nutrition, and supplementation, and practical goals for you to set and reach, to help you to live that healthy and happy life you desire.
Facial Cupping & Gua Sha
Facial Cupping & Gua Sha is a gentle approach to relieve tension in the facial muscles, reduce tension headaches and sinus pressure. It also aids in alleviating TMJ pain and tightness, stimulates acupressure points, boosts collagen and elastin and aids in lymphatic drainage.
A Wide Range of Services for the Whole Family
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Monday – Friday
8:00 a.m. – 4:30 p.m.
2150 Hospital Drive
Windom, MN 56101